Chakra is a Sanskrit word, meaning, “wheel.” The human chakras are “wheel-like” vortices, or saucer-shaped depressions that exist on the surface of the etheric human body. Chakras are our energy centers through which the universal force energy freely moves in our bodies. Blocked energy in our seven chakras can often lead to illness, so it’s important to understand what each chakra represents and what we can do to keep this energy flowing freely. They function like receivers and transformers of the various forms of prana. Through the nadis, the chakras take in the vital energy and transform it into the frequencies needed by the various areas of the physical bodies for sustenance and development. By practicing a simple meditation for each chakra, you will discover the key to self-healing, self-divination and self-soothing.

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